Human + Canine Fitness

We offer a variety of Human + Canine Fitness Programs
for you and your dog to exercise together!

We begin with a FREE initial consultation, create a fitness plan based on your/your dog’s needs and goals, and then schedule your sessions!

1-hour private sessions
6-week program
scheduled M-F
A Healthy to Participate Doctor’s Release to Exercise is required
If you don’t own a dog, but enjoy the company, you can take a class with the K9 Fit Club Master Trainer’s Exercise Therapy and Demo Dog!

FidoFit has created fun and effective fitness programs for Humans + Canine’s to get fit together, we call this Sweat with a Pet! Join us for private sessions of tandem fitness and experience all the barks of joy our engaging workouts will bring!

FidoFit Signature Programs

Bark & Bike

Indoor cardio for you and your dog! You use FidoFit’s Exercise Bike, while your dog is assisted on our Canine Treadmill by a trainer, in our Wellness Room!

Core Strength, Balance & Flexibility

Walking drills, core strength, balance, and flexibility exercises for both you and your dog. Exercises can be modified for practice at home (space efficient/very small foot print). The benefits, ability, and skills gained from these exercises can be employed outdoors in the fun game of PARKOUR, looking for objects/challenges (natural or man made/urban or on the trail) that you and your dog encounter in your environment while walking or hiking, using learned skills to balance and climb up, down, over, under, and around natural and man-made objects. You and your dog travel over different textures and surfaces (mud, gravel, sand, concrete, grass, puddles, metal grates, etc.) that the equipment used in class has helped prepare you for!

K9 Fit Club Programs

FidoFit offeres K9 Fit Club combined Human/Canine Exercise taught by K9 Fit Club Master Trainer.

K9 Fit Club is a nationally-recognized canine fitness program training organization, and has been featured on NBC’s The Today Show and in Self Magazine. Founded by Tricia Montgomery, a pioneer & leader in human-canine fitness. After losing 130 pounds with her dog, Tricia is a role model showcasing the power of the human - animal bond.

K9 Fit club is a lifestyle company dedicated to creating good health, fitness and wellness for both people and their canines. K9 Fit Club’s proprietary programs combine the time-saving benefits of working out with your pup while offering a fun, safe and controlled environment. The Standards of Excellence have been created by Tricia in conjunction with leaders in the veterinary, medical, animal behavior and fitness professions.

FidoFit’s Mary Erschen, is a K9 Fit Club Master Trainer, and is certified to teach the following K9 Fit Club Programs.

All Programs below are taught as Private Sessions, by appointment only.

Begging for Beginners®

Our introduction class is the most basic class we offer for individuals. Familiarize yourself with our space, get a great workout and pawsitive training while seeing what K9 Fit Club is all about. This class is geared for people of all fitness levels, even the novice, and a great starting point for people looking to get back in shape!

Boomer Fitness®

Exercises designed to strengthen core balance and functional assessments appropriate for Boomer clients.

- Private in-home assisted living with resident’s own pet or Instructor’s therapy dog.
- Private residential and nursing home private room appointments with Instructor’s therapy dog.

Bow Wow Bootcamp®

An all-over, pawfect conditioning program for you & your pooch. Bow Wow Bootcamp® combines strength, agility, and cardio in a high-intensity class that includes circuit training and station work. You can expect some cardio, games, weight training, core training and a little something new, each class!

Sit, Stay & Get Fit®

The chair style fitness class focuses on the beginning of a lifestyle change to better your health, fitness ability and prepare you for the Beginner Program. Client and dog will learn basic obedience to progress to the beginner program. Specially designed for those who have not exercised. Including seniors, morbidly obese, people with certain types of injuries and persons with disabilities.

Program can be taught in several ways:

Private in-home assisted living with resident’s own pet or Instructor’s therapy dog
Private residential and nursing home private room appointments with Instructor’s therapy dog.
Private class at FidoFit
In group sessions at nursing or residential care facilities.

Pupilates®

A Pilates class focusing on mental and physical well-being. The dogs are incorporated into the program through a series of stretching, obedience and bonding.